Vegans, new and experienced, are all familiar with the famous question: “But how do you get your protein?!” Well from now on when someone asks you that, simply send them this blog post. 😉 The […]
Tag: vegan
3 mindfulness Lessons i learned from a 3 day fruit cleanse
In engaging in this fruit cleanse my goals were twofold: A.) Give my digestive system a breather from having to break down a wide variety of foods and B.) Allow for a fibrous cleansing of […]
10 IRON RICH FOODS TO EAT ON A VEGAN DIET
One of the main concerns when transitioning to a vegan diet is how to get enough iron. (Right after the concern for protein of course, which I address here). Below are a list of some […]
10 Signs you’re raising your vibrational frequency
As someone who’s in the process of fully surrendering to her spiritual journey, I thought I’d share changes I’ve noticed in myself, which are coincidentally the traits I now notice in others. These traits can […]
10 awesome vegan youtuber chefs
Key: * – Youtuber has an online blog+ – Youtuber has a published cookbook 1. Avante Garde*+ Avanate Garde is an artfully shot vegan cooking Youtube series hosted by Gaz Oakley, a young British fellow […]
3 GREAT Youtube videos to watch if You’re considering veganism
1. “Dairy is scary”- ERIN JANUS Erin Janus is a Youtuber who educates on the animal agriculture industry in brief, easy to understand videos that aren’t overly graphic. Her video entitled “Dairy is Scary” was […]
3 STARTLING FACTS about THE beef INDUSTRY
The following facts were collected from a variety of sources, all linked within the blog post. May they serve as sobering reminders of the global impact behind our decisions in supporting the animal agriculture industry, […]
10 awesome vegan dairy substitutes
1. EARTH BALANCE BUTTER Earth Balance Butter spread is my go-to for non-dairy butter, and they offer a variety of styles and flavors to chose from including a soy free version, an olive oil-infused version […]
