In engaging in this fruit cleanse my goals were twofold: A.) Give my digestive system a breather from having to break down a wide variety of foods and B.) Allow for a fibrous cleansing of […]
Tag: plant based
10 IRON RICH FOODS TO EAT ON A VEGAN DIET
One of the main concerns when transitioning to a vegan diet is how to get enough iron. (Right after the concern for protein of course, which I address here). Below are a list of some […]
What is the frugivore diet?
Vegans often find themselves in reoccurring debates and discussions surrounding their choice to eat vegan, one of the most popular being: whether humans are naturally herbivores or omnivores. But what if I told you there’s […]
10 awesome vegan youtuber chefs
Key: * – Youtuber has an online blog+ – Youtuber has a published cookbook 1. Avante Garde*+ Avanate Garde is an artfully shot vegan cooking Youtube series hosted by Gaz Oakley, a young British fellow […]
10 awesome vegan dairy substitutes
1. EARTH BALANCE BUTTER Earth Balance Butter spread is my go-to for non-dairy butter, and they offer a variety of styles and flavors to chose from including a soy free version, an olive oil-infused version […]
