Vegans, new and experienced, are all familiar with the famous question: “But how do you get your protein?!” Well from now on when someone asks you that, simply send them this blog post. 😉 The […]
Tag: mindfulness
how to Utilize quarantine for spiritual growth
Like many people I was losing my mind at the onset of quarantine, thinking and acting primarily out of fear. My first instinct at the beginning of the coronavirus news, was to prepare for the […]
3 mindfulness Lessons i learned from a 3 day fruit cleanse
In engaging in this fruit cleanse my goals were twofold: A.) Give my digestive system a breather from having to break down a wide variety of foods and B.) Allow for a fibrous cleansing of […]
10 Signs you’re raising your vibrational frequency
As someone who’s in the process of fully surrendering to her spiritual journey, I thought I’d share changes I’ve noticed in myself, which are coincidentally the traits I now notice in others. These traits can […]
What is the frugivore diet?
Vegans often find themselves in reoccurring debates and discussions surrounding their choice to eat vegan, one of the most popular being: whether humans are naturally herbivores or omnivores. But what if I told you there’s […]
