The distinction between spirituality and religion is an important one that can be confusing at first. To me, spirituality is the exploration into the mystical, the cosmic, including subjects such as energy fields, love, connectedness […]
Tag: mind body spirit
10 IRON RICH FOODS TO EAT ON A VEGAN DIET
One of the main concerns when transitioning to a vegan diet is how to get enough iron. (Right after the concern for protein of course, which I address here). Below are a list of some […]
